Meatball Parimenta is inspired by traditional Middle Eastern kofta, but with a unique twist that makes it easier to prepare. Instead of pan-frying the meatballs in flour, this recipe opts for a baking method, which locks in moisture while infusing the meat with the flavors of onion and sumac. The combination of ground beef, aromatic spices, and nutty pine nuts gives these meatballs their signature taste and texture. Whether served with warm pita bread, over fragrant rice, or in a fresh salad, Meatball Parimenta is a versatile dish that fits any meal.
Key Ingredients That Make Meatball Parimenta Irresistible
To create the perfect Meatball Parimenta, you’ll need the following ingredients:
Meatball Ingredients:
- 1.4 lbs ground beef – Use lean ground beef for a tender and juicy texture.
- 1 egg – Helps bind the ingredients together.
- 1/2 cup panko bread crumbs – Keeps the meatballs moist and soft.
- 1/4 cup pine nuts – Adds a delicious crunch and nutty flavor.
- 1/4 cup finely chopped parsley – Provides freshness and color.
- 4 tbsp olive oil – Enhances flavor and prevents dryness.
- 2 tsp salt – Adjust according to taste.
- 1/2 tsp ground black pepper – Adds a mild heat.
- 3-4 minced garlic cloves – Gives depth of flavor.
- 1 tsp ground paprika – Adds warmth and a slight smokiness.
- 2-3 tsp ground turmeric – Essential for Middle Eastern flavor.
- 2 tsp ground cumin – Adds an earthy, aromatic taste.
- 1 tsp Aleppo chili pepper or cayenne pepper – Adjust for spice preference.
- 1/2 tsp ground cinnamon – Gives a subtle sweetness.
- 1 tsp ground coriander – Complements the other spices perfectly.

Onion Sumac Base:
- 1 large white onion (thinly sliced) – Forms the flavorful base.
- 2 tbsp sumac – Adds a tangy, citrusy note.
- Olive oil (for drizzling) – Ensures a caramelized finish.
These carefully selected ingredients give Meatball Parimenta its unique balance of spices, textures, and richness.
Step-by-Step Guide to Making the Perfect Meatball Parimenta
Step 1: Prepare the Ingredients
Start by preheating your oven to 415°F. Gather all your ingredients and chop the parsley, slice the onion, and mince the garlic. Having everything ready will make the process smooth.
Step 2: Mix the Meatball Mixture
In a large mixing bowl, add the ground beef, egg, panko bread crumbs, pine nuts, parsley, olive oil, and all the spices. Using clean hands, mix the ingredients thoroughly until they are well combined.
Step 3: Prepare the Baking Dish
Drizzle some olive oil in a large baking dish or cast-iron pan. Spread the sliced onions evenly across the base, then sprinkle the sumac on top. This layer of onions will infuse the Meatball Parimenta with an extra burst of flavor.
Step 4: Shape the Meatballs
Use an ice cream scooper or a spoon to portion out the meat mixture. Roll each portion into a ball and place it on top of the onions in the baking dish.
Step 5: Bake to Perfection
Place the baking dish on the middle rack of the oven. Bake for about 17 minutes or until the meatballs are fully cooked. The heat will gently caramelize the onions while ensuring the meatballs remain juicy and tender.
Step 6: Serve and Enjoy
Once done, remove the meatballs from the oven and let them rest for a couple of minutes. Serve hot with a side of rice, wrapped in pita bread, or as a topping for salads. Enjoy the incredible flavors of Meatball Parimenta!

Best Ways to Serve Meatball Parimenta: Rice, Sandwiches, and More
Meatball Parimenta is incredibly versatile and can be enjoyed in different ways:
- With Rice: Serve alongside fluffy basmati rice with a drizzle of yogurt sauce.
- In Sandwiches: Stuff into warm pita bread with tahini sauce, fresh tomatoes, and cucumbers.
- With a Salad: Add to a Mediterranean-style salad with lettuce, olives, and feta cheese.
- As an Appetizer: Serve with a dipping sauce like hummus or tzatziki.
Baked vs. Fried: Which Cooking Method is Best for Meatball Parimenta?
Cooking Method | Pros | Cons |
---|---|---|
Baked | Healthier option, requires less oil, easier cleanup | Can be slightly drier compared to frying |
Fried | Richer flavor, crispier texture | Uses more oil, requires more attention while cooking |
Pairing Suggestions: What to Eat with Middle Eastern Meatballs
Meatball Parimenta pairs beautifully with various side dishes:
- Hummus and pita bread for a classic combination.
- Garlic yogurt sauce for a creamy, tangy contrast.
- Roasted vegetables like bell peppers and eggplants.
- Couscous or bulgur wheat for a traditional Middle Eastern touch.
Conclusion
Meatball Parimenta is a delicious and easy-to-make Middle Eastern dish that combines bold spices, juicy meat, and a hint of nuttiness from pine nuts. Whether served with rice, in a sandwich, or as an appetizer, these meatballs are packed with flavor and guaranteed to impress. Try this recipe today and experience the authentic taste of Middle Eastern cuisine!